Meet Your Coach
Kirsten Lightfoot
Certified ADHD Life Coach
Helping You Thrive with ADHD
Welcome! I'm Kirsten Lightfoot, a professionally trained and Certified ADHD Life Coach dedicated to helping you find the best solutions for your unique ADHD challenges. Through a partnership in coaching, we work together to move you from where you are to where you want to be, with the accountability that only a professional coaching partnership can provide. My entire purpose here at ADHD Coaching Brisbane is to help people thrive with ADHD.
My Journey
My training through the International ADHD Coach Training Centre and further education at the ADD Coach Academy has equipped me with the tools and understanding to help you create the life you imagine.
I'm also a Professional Certified Coach (PCC) with the International Coaching Federation (ICF). This extensive training and gold standard enables me to support you in achieving a renewed sense of self and moving closer to your goals, whatever they may be.
I have a deep understanding of ADHD because I live with it myself. Diagnosed in late 2020, I know firsthand what it's like to face the challenges and discover the strengths associated with ADHD.
My personal experience, combined with the fact that many of my family members and children also have ADHD, means I speak the language of ADHD fluently.
Key Achievements
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Certified ADHD Life Coach
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Earned PCC from ICF
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Facilitator at the International ADHD Coach Training Centre
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Successful business owner
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Master Justice major Strategic Intelligence
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Experienced the unique perspective of being a late-diagnosed woman with ADHD
My Commitment
Committing to change is a significant step, requiring dedication and effort. My commitment is to provide you with understanding, support without judgment, and help you learn to be accountable to yourself.Together, we will make your life better.
Values
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We practise open and honest communication
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We embrace a safe judgement free space
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We do what we say we will do
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We have fun in learning and practising skills
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We focus on our results
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We are dedicated to constantly improving
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We focus on delivering value and care