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About Us

ADHD Coach Brisbane is a leading online learning platform and training provider of exceptional coaching services for individuals with ADHD. Our professional and certified ADHD coach is dedicated to helping clients overcome their challenges and achieve their goals. With personalised coaching sessions and evidence-based strategies, we empower our clients to improve their focus, productivity, and overall well-being. Join us today and take the first step towards a more fulfilling life.

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Online & Face-to-Face ADHD Coaching

As someone who has lived experience with ADHD, I understand how challenging it can be at times. There are moments when the symptoms of this disorder appear to dictate everything you do, which can feel extremely daunting. Occasionally, you might find yourself needing extra guidance to deal with your ADHD and properly manage your symptoms. If you feel overwhelmed, talking to an ADHD coach online or in person can provide you with effective solutions to lessen the impact your symptoms have on your life.

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My name is Kirsten, and I am a professionally trained and certified ADHD coach in Brisbane with a personal understanding of the condition. I can help you find the best solutions to improve your ADHD experience. You can access both virtual and face-to-face ADHD coaching depending on what works best for you. Together, we will take a deep dive into your ADHD to help you navigate your unique experience and identify all the appropriate strategies to improve your situation. 

Key Achievements

​Co-Facilitator at International ADHD Coach Training Center (iAct Center)

Finding a Supportive ADHD Coach for Adults

The idea that your ADHD symptoms are guaranteed to lessen or disappear when you reach adulthood is a myth. In fact, many people don’t even notice the effects of ADHD until they enter adulthood and find themselves struggling with the increased level of responsibility and independence. Whether you were diagnosed as a child or not, the effects of ADHD can be jarring for many people during adulthood. After receiving my own diagnosis as an adult, I know all too well the challenges that ADHD can bring. That’s why I am now committed to helping other adults navigate life after or during diagnosis. 

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As a dedicated ADHD coach, my virtual and in-person sessions can help adults with ADHD live their lives to the fullest. I can help you find and create the best strategies to prioritise your obligations and manage the increased responsibilities of adult life. ADHD may look different during adulthood, but that doesn’t mean it can no longer be managed. I will offer you the accountability, compassion, and support you need to live your life to the fullest with ADHD.

How an ADHD Coach Can Help Kids

If your child has just been diagnosed with ADHD, you may be wondering about all the best ways to support them through their condition. ADHD can affect children in a number of different ways. You may find your child struggles to regulate their emotions, needs extra help to manage their school work, and is overwhelmed by extracurricular activities. However your child’s ADHD presents itself, support is available to make it easier for them to manage their symptoms after diagnosis. 

 

If you’re looking for an ADHD coach in Brisbane who helps kids to enjoy their childhood years without feeling like their ADHD is holding them back, look no further. I can provide you and your child with the support and care you both need to thrive during their early school years. Together, we will go through all the best ways to help your child manage their symptoms and live with ADHD without feeling held back by their diagnosis. 

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Meet Your Coach

Welcome! I'm Kirsten Lightfoot, a professionally trained and Certified ADHD Life Coach dedicated to helping you find the best solutions for your unique ADHD challenges.

 

Through a partnership in coaching, we work together to move you from where you are to where you want to be, with the accountability that only a professional coaching partnership can provide.

 

My entire purpose here at ADHD Coaching Brisbane is to help people thrive with ADHD.

Find the Help You Need with a Compassionate ADHD Coach in Brisbane

 Find The Help You Need With A Compassionate ADHD Coach In Brisbane  Break through the challenges of ADHD and find the balance you desire with ADHD Coaching Brisbane!

 

You can gain access to all the skills, support, and care you need to live without limits when you talk to a professionally trained and certified ADHD coach. NDIS funding may be available depending on your healthcare plan, and appointments are available both online and face-to-face to ensure our services are as accessible as possible.

 

If you’re looking for an ADHD coach in Brisbane who can strike the perfect balance between responsibility and compassion, look no further. Contact ADHD Coaching Brisbane today for more information, or book your appointment now and get ready to achieve your goals and live your life to the fullest. 

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