What We Offer
Globally online
Our founder, Kirsten is a fellow ADHDer and created ADHD Coaching Brisbane in 2021 to help others with ADHD learn how to work with their ADHD brain not against it.
Kirsten is a Certified ADHD Life Coach, accredited with a Professional Coaching Credential (PCC) with the ICF and has a lived experience and is listed on official ADHD Coach directories. Our services include Individual ADHD Coaching, ADHD Group Coaching, ADHD Parent Coaching, Mentor Coaching (for coaches), self-paced courses all available globaly online and Support Groups that meet in Arana Hills. There is something for everyone with ADHD.
Kirsten sees clients in our office in Arana Hills and online globaly .


ADHD
Individual Coaching
Partner with Kirsten, our experienced and professionally trained coach to develop a deeper self-awareness of how ADHD manifests in your life. Through professional collaboration, you'll learn skills, systems, and strategies to reduce the impact of ADHD symptoms, allowing you to move forward and improve your quality of life. You will understand more about your ADHD and the current research.

Mentor Coaching
Kirsten is a credentialed Mentor Coaching Specialist (MCS) with the International Coaching Federation (ICF) for those wanting attain the Associate Coaching Credential (ACC) and the Professional Coaching Credential (PCC).
Mentor coaching supports a client to develop specifically in their coaching skills, rather than on practice building, life balance, or other topics beyond the development of coaching skills. ICF aligned Mentor Coaching will support your credentialling journey

ADHD Self-Paced
Discover our range of self-paced online courses
Our courses have been developed by certified experts and designed to help you thrive with ADHD in your personal and professional life. The courses are based on research and the most current ADHD information and tools. Unlock your potential and achieve your dreams with our comprehensive online courses and group coaching programs. Come and learn how to work with your ADHD brain instead of against it.
What Is ADHD & Executive Function Coaching?
ADHD Coaching is a recognised professional discipline — not a title anyone can adopt. Legitimate ADHD coaches complete accredited training and hold accreditation through ethical bodies such as the ICF (International Coaching Federation). ADHD Coaching is grounded in the neuroscience of executive function and ADHD.
Our approach is strength-based, solutions-focused, and client-driven. We combine education about how ADHD and executive functioning work, and help develop practical, individualised strategies — not generic productivity advice repackaged for ADHD.
Working with a certified ADHD coach means you're getting a structured methodology (that is backed by science), not guesswork. Together, we'll build a toolbox of resources, learn to recognise when ADHD or executive function challenges are arising, and develop the skills to move through them — sustainably.
Certified ADHD Life Coach
Over 20 years Experience with ADHD
Holistic Support with Compassion
Breakthrough ADHD & Reach Your Potential




How ADHD Coaching Can Help You
ADHD coaching isn't just about managing symptoms — it's about leveraging your strengths, building sustainable systems, and creating real personal growth.
As with any skill-building process, results depend on your active participation both during and between sessions. Here's what that looks like in practice, guided by evidence-based coaching methodology:
Understanding ADHD
Gain a genuine, science-backed understanding of how ADHD and executive function affect your daily life — not surface-level tips, but the "why" behind your patterns, so strategies actually stick.
Skill Development
Build practical, individualized skills and strategies for the executive function challenges that affect you most — whether that's time management, task initiation, emotional regulation, or planning.
Personalised Approach
Every session is tailored to your specific goals and how your brain works. As a certified coach and fellow ADHDer, Kirsten draws on structured, accountable methodology — not generic advice — to make sure the support you receive actually fits you.

ADHD Self-Paced Online Courses
Discover our range of self-paced online courses for ADHD training and coaching. Our courses have been developed by certified experts and designed to help you thrive with ADHD in your personal and professional life. Unlock your potential achieve your dreams with our comprehensive online courses.

Who Can Benefit from Our Coaching Services?
Our coaching services are designed for a diverse audience, including:
Adults with ADHD:
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Gain control over your life and utilise your strengths.
Parents of Children with ADHD:
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Learn strategies to support your child effectively.
Employers and Educators:
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Understand ADHD better to create supportive environments for employees and students.
Coaches
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As a ICF Mentor Coach Specialist for ACC and PCC. Uplevel your coaching skills in alinement with the ICF Core Coaching Competencies
Join Us on Your Journey to Personal Growth
At ADHD Coaching Brisbane, we believe in the power of understanding self, the power of discover encouragement. We are here to support you every step of the way on your journey toward self-improvement. Whether you're looking to manage your ADHD better, develop new skills, or simply need someone to guide you, our coaching services can make a meaningful difference.
Ready to take the next step? Contact us today to schedule a session and start building a brighter future.
ADHD Resource Centre
Our ADHD Resource center is dedicated to providing you with the necessary skills and strategies and information to help you navigate through ADHD and manage your symptoms more effectively. Our aim is to enhance your life and empower you to thrive. We appreciate your trust in us as your go-to resource for ADHD coaching, training and support.
What our clients say
Looking for feedback from our clients? Check out our client reviews and see how ADHD Coaching Brisbane has helped make a real difference. Our team is dedicated to providing personalised support and guidance to help you achieve your goals and thrive.










